Increase Sperm Quality with Selenium
Selenium is a trace element nutrient required by humans for survival and recently showing positive results for men suffering from infertility. At very high doses it can be toxic but it plays an important role in Thyroid function. A Scottish study indicated a daily intake of 130 micrograms per day was found to be the required dosage to produce optimal improvement in sperm quality. Selenium can be found in most quality multivitamin supplements for men.
Lifestyle Tips to Increase Sperm Count
Second video of three in a the series.
10 Tips Video Series 2/3
We’ve released 2 new videos on how to increase sperm count. The first covers 10 diet tips to increase sperm count and the second covers 10 lifestyle tips. The next video will cover timing tips to increase sperm count.
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10 Diet Tips to Increase Sperm Count
Today we release the first of a three video series on how to increase sperm count. The first video focuses on 10 easy changes in diet that help increase sperm count. Changing eating habits in addition to taking a semen pill like Semenax can significantly improve production and motility of sperm. Diet, lifestyle and timing are 3 important aspects of male fertility. We will be releasing 10 tips on each of the remaining two sections in the coming weeks so check back often. Watch the 1st video on how to increase sperm count.