L-Arginine, Sex Herbs and Supplements
Spotlight: L-Arginine & Ejaculation
L-Arginine is an amino acid occuring naturally in almonds, dairy products or meat. L-arginine is one of several amino acids which are the building blocks used by the human body to create proteins needed for growth and repair. L-Arginine plays a vital part in male sexuality by affecting erections and sperm production.
L-Arginine is an important source of nitrous oxide, which relaxes muscles and increases the blood flow to erectile tissues helping men get stronger and harder erections more frequently.
As for sperm production, L-Arginine is a biochemical precursor in the synthesis of spermidine and spermine, two important parts of semen. It is also helpful in the cellular replication of semen.
Despite the promise of l-arginine alone, the best way to increase sperm volume and quality is to take a doctor approved sperm enhancement pill, such as VolumePills or semenax, which combine l-arginine in proper amounts with other potency enhancing herbs.